Warning Order: CrossFit Blackhawk 66 and CrossFit Apex are teaming up with Brad McKee on February 5, 2011 in order to raise money for the Disposable Heroes Project. Brad McKee will be flying up to host the Disposable Heroes WOD/fundraiser:
$20.00 gets you
5 rounds for time of:
40m Walking Lunges
25 Knees to Elbows
25 Burpee Pull-Ups
Mission: On February 5, 2011 at 10:00am at CrossFit Apex, raise 2,000 dollars for the Disposable Heroes Project. We need to get 100 or more CrossFitters to come out and make this happen.
The Disposable Heroes Project was started by Marine Sergeant Brad McKee in order to raise money specifically for wounded Marines and their families. All monies raised at the Disposable Heroes WOD will go to the project.