REMINDER Friday Strength and Technique classes start NEXT Friday Sept. 17th! More to come soon...

GRAND OPENING this Sat. Sept 11th at 100 Emlen Way Telford, PA 18969. Don't forget to sign up below to bring a brunch goodie to share!

Sunday, November 23, 2008

Tanya on CrossFit Radio
Tanya will be on CrossFit Radio at 11:30am ET, Sunday, Nov 23. You can tune in to listen to CrossFit radio starting at 11am ET. CrossFit Radio airs each week on Sundays 8am PT.

Listen Live
(windows media)

Podcast (Listen Later)

Saturday, November 22, 2008

A little bit of Fun with the VALLEY WOD in the Garage!!
Lets just keep it at that!

Tuesday, November 18, 2008

Tanya Wagner is a Beast: Part 2
Here is Tanya showing off her skills at the Olympic Lifting Cert. doing a kipping pull-up. This video is the second, concluding part of Tanya’s story, put together by the crew at CrossFit Again Faster. She talks about her experiences as a D1 athlete in college and how the mental toughness required to compete at that level relates to both daily CrossFit workouts and the CrossFit Games. Also, Coach B works with her on finishing the extension and speed under the bar in the clean. You can video the partial video from Again Faster below or sign into the Crossfit Journal to view the full video. Enjoy!!


video

Wednesday, November 5, 2008

TANYA WAGNER IS A BEAST: PART 1
Tanya Wagner makes her first major debut in the CrossFit World. She was recently published in the CrossFit Journal. This video footage is part 1 of a 3 part series of interviews and action footage with Tanya. Part one takes place in Montclair, NJ at a CrossFit Olympic Lifting Certification with Coach, Mike Burgener. Thanks to the AgainFaster crew for editing and creating this awesome video. You can watch a short video clip from Tanya's video on today's CrossFit's main page. Here is the video is also on CrossFit Apex!! You can see the full version in the CrossFit Journal.

video

Saturday, November 1, 2008

Our November 1st WOD at Montco

We always have such a good time. Thanks for making CrossFit so much fun.

video