REMINDER Friday Strength and Technique classes start NEXT Friday Sept. 17th! More to come soon...

GRAND OPENING this Sat. Sept 11th at 100 Emlen Way Telford, PA 18969. Don't forget to sign up below to bring a brunch goodie to share!

Saturday, October 31, 2009

Halloween FRAN

Heat 1

Untitled from CrossFit Apex on Vimeo.

Heat 2

Halloween Fran from CrossFit Apex on Vimeo.

Posted by Josh at 11:18 AM

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