March 20th 9am Part II Nutrition-Follow up Meeting: bring tips, tricks, recipes and samples that get you through the day and got you through our No Sugar Challenge.

Group classes now offered at 5pm on Tuesday nights

Saturday, October 31, 2009

Halloween FRAN

Heat 1

Untitled from CrossFit Apex on Vimeo.

Heat 2

Halloween Fran from CrossFit Apex on Vimeo.

Posted by Josh at 11:18 AM

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