REMINDER Friday Strength and Technique classes start NEXT Friday Sept. 17th! More to come soon...

GRAND OPENING this Sat. Sept 11th at 100 Emlen Way Telford, PA 18969. Don't forget to sign up below to bring a brunch goodie to share!

Sunday, November 29, 2009

Turkey Day Partner WOD Video

Posted by Tanya at 4:59 PM

1 comments:

shannoncftx said...

Tanya & Josh. Love the video.... I don't even know what the WOD was, but watching that made me want to do it!!!

Shannon Isbell
CrossFit Texas

December 10, 2009 10:23 PM

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