Thanks for all your support and hardwork to make our opening day a memorable one at E. Broad St. That was definitely a day to remember. Many more WOD's to come in our New Building!!

REMINDER:

New Fall schedule starting Monday Aug. 31st. Take a look for the changes in days and class times. The class schedule can be found on the left side bar under calendar and events or on the Apex daily WOD's page. DONT' FORGET WE ARE AT A NEW LOCATION.

117 East Broad Street
Souderton, PA 18964

A Transformation in the Works

Here is a little look at what CrossFit Apex can do for you! Dan spent his summer with us prior to leaving for his First Year at Bloomsburg. Dan had dedicated to himself to come to CrossFit each week and no matter what work as hard as he could. The differences not only in appearance but in his fitness levels and the way he carries himself have drastically changed. We all wish you the best at Bloom and can't wait to see you back during your breaks. Keep CrossFitting and make us proud. Congratulations again on all your hard work! Be sure to comment from time to time and let us know how your WOD's are treating you.

Our Jr. CrossFitters, Cody and Clay showing off their Apex spirit in DISNEY!!

The last Saturday WOD at the garage. GREAT JOB to all teams.

Distributing the burpees....consequences suck!

The new box is just about finished. Today we the carpet was installed and we finished the rubber flooring. We will be sure to post more pictures of the gym tomorrow.

Updates: This upcoming Saturday, Aug. 22nd we will be running 1 workout at 8am. This workout will consist of 4 mini team workouts with consequences to the losing team! If you can make it we encourage you to come out. It will be an Great Time.

A few more updates: Saturday, Aug 29th pending that all inspections clear we anticipate on running our first official WOD at 117 East Broad Street Souderton, 18964. If all goes well we will move equipment following our last class (11am) on Friday, Aug 28th. Stay tuned with updates as we make our move. We will host 1 workout on the 29th at 8am. This is a Free Saturday so please bring someone new.

Flooring!

Upstairs (Check out those pull up bars)















Downstairs (Is that 20ft of pull up bar?)

The Clean up has begun

Before





















After some paint (Thanks to Zach our painter)











Wednesday begins the flooring! We'll keep you updated. Check back

APEX has found a new HOME/Box!

Starting in Sept. CrossFit Apex will be operating out of a larger box in downtown Souderton. The good Ol' Garage has be out grown. Our new location is located at 117 E. Broad Street in Souderton. The building is an old Auto Body Shop with wonderful potential as a new CROSSFIT BOX. The clean up of the facility has begun......Pics will continue to follow. Stay Tuned for renovations.

Fight Gone Bad IV

Fight Gone Bad is an awesome fund raiser the entire Crossfit community gets behind. Crossfitters around the world will unite to support and honor the thousands of people fighting prostate cancer as well as our injured service men and women. All proceeds benefit Athletes for a Cure and Wounded Warrior Project. Two very worthy causes!

The Event takes place on Saturday, Sept. 26th. WOD is Fight Gone Bad

We need your help! Crossfit Apex has registered as a team and we want all of you help us raise money to support these causes. There are two ways you can help.

1. Register as a member of our team and participate in the WOD. To join the team, click here. Choose “Join an existing team.” Continue with the state pull down and then select “Crossfit Apex” from the Select a Team pulldown menu.

2. Donate money, pass along the message and get other people to donate money. To donate, click here . Make sure you type "Crossfit Apex" under team name and sponsor one of the Apex FGB IV participants.

Incentives

Participants who raise $150 or more will receive a limited edition FGB IV t-shirt.

Affiliates who raise over $1k receive a limited edition FGB IV poster.

Affiliates who raise over $5k receive a limited edition FGB IV 3’ x 3’ custom hanging banner.

Contact Molly for more information collinsmk@earthlink.net

NEW Shipment just arrived!!! Colors are limited.

NEW MENS COLORS Athletic Gray, Black and Royal Blue
Also limited sizes left in white, baby blue and green.

NEW FEMALE COLORS Purple Tees and Pink Tanks
Female tees are also available in white and baby blue.

Our 630pm group was loaded with our teens. CrossFit Apex has grown significantly through the 09' summer in part to our interest of kids. We have seen some dramatic changes throughout from weight loss, to muscles we've never seen before, from scaled to Rx'd, to muscle ups to energy that Never ends. Keep up all the great work Guys. We enjoy working with each and everyone of you. There are many more not pictured.

By the way can you guess the old guy in the pic??