WHAT IS IT?

Eat 800 grams (by weight) or fruits and/or vegetables per day. And then any other foods you want.

No foods are eliminated. Eat the fruits and veggies or your choice. Hit the macros you want. It’s healthy eating without the obsession.

Check out our website "Apex Events" under the SCHEDULE tab and come to the member meeting for more information.

WHEN

Monday Nov 25- Sunday Dec 22

SIGN-UP

Crossfitapex800gchallenge2019.wodifyrise.com

Sign-up in Wodify by Nov. 24th

(link on website and Facebook)

MEETING

We will host a meeting at the gym to go over all the challenge rules and answer your questions. Be sure to be there!

• Friday Nov. 22 6PM (will be FB LIVE)

COST

$30 (payable in MindBody)

PRIZES FOR TOP FINISHER!