WHAT IS IT? 

FOR TIME:

100 Pull Ups 

200 Push Ups 

300 Air Squats 

*Scaling Options Available

WHEN

Memorial Day ( MAY )

SIGN-UP

https://themurphchallenge.com/

MEETING

APEX

COST  

Drop in Fee $25 

or Membership 

WHAT IS IT?

Eat 800 grams (by weight) or fruits and/or vegetables per day. And then any other foods you want.

No foods are eliminated. Eat the fruits and veggies or your choice. Hit the macros you want. It’s healthy eating without the obsession.

Check out our website "Apex Events" under the SCHEDULE tab and come to the member meeting for more information.

WHEN

SIGN-UP

MEETING

COST